I currently provider virtual therapy to those located in North Carolina and South Carolina.

Individual Therapy

You bring your experiences, goals, and values; I’ll bring a toolbox of diverse therapeutic skills, professional training, lived experiences, along with other necessary psychotherapy and philosophical schools of thought. Together, we’ll shape a process that feels engaging, challenging, and deeply supportive. You can expect to be met with a tactful blend of authenticity, compassion, and directness with a guaranteed dose of humor.

Family Sessions

When it’s helpful, I also offer family sessions to strengthen the support systems around you — especially valuable in recovery work. No matter where we begin, the goal is the same: to create a therapy experience that empowers you to grow, heal, and thrive. For clarification, I do not provide family therapy. What I offer is periodic sessions for an existing client’s natural support systems to join because sometimes it takes a village.

Fees

My standard rate for individual therapy is $150 per session. This rate applies to clients paying out-of-pocket or using insurance plans I do not currently accept.

If I am not in-network with your insurance provider, you may choose to pay the self-pay rate and I can provide a superbill (an itemized receipt) upon request. You can submit superbills directly to your insurance company for possible out-of-network reimbursement, depending on your plan.

I recommend contacting your insurance provider ahead of time to ask about your out-of-network benefits.

Accepted Insurances

Aetna

Anthem

Blue Cross Blue Shield

Carelon Behavioral Health

Cigna

Optum

Quest Behavioral Health

I understand that cost is an important part of care. I am happy to talk through options or any questions you may have. Just reach out!